Groups & Events

Some things are easier in a room with people who understand.

Open to join

Poster for the Grief with Chronic Illness Group: seven weeks, Tuesdays 4 to 5pm, starting 22 September, $10 a week

Grief with Chronic Illness

Tuesdays, 4-5pm - 7 weeks from 22 September · $10 per week

Living with a chronic illness can bring many forms of grief, including changes in health, independence, identity, relationships, and future plans. Inspired by David Kessler's Finding Meaning, this supportive therapy group offers a compassionate space to explore and process these losses alongside others who understand. Participants will have the opportunity to acknowledge their grief, develop coping skills, explore their strengths and values, and discover ways to find meaning and purpose while living with the ongoing challenges of chronic illness. Together, we will honor what has been lost while exploring what remains meaningful and possible.

About this group

Some work is easier in a room with other people. These are the groups and workshops the practice runs.

Grief with Chronic IllnessStarts September 22

Living with a chronic illness can bring many forms of grief, including changes in health, independence, identity, relationships, and future plans. Inspired by David Kessler's Finding Meaning, this supportive therapy group offers a compassionate space to explore and process these losses alongside others who understand. Participants will have the opportunity to acknowledge their grief, develop coping skills, explore their strengths and values, and discover ways to find meaning and purpose while living with the ongoing challenges of chronic illness. Together, we will honor what has been lost while exploring what remains meaningful and possible.

Tuesdays, 4-5pm - 7 weeks from 22 September
$10 per week

Chronic Illness Support Group

Living with a chronic illness can be challenging to face every day, physically, mentally and emotionally. Within this group you are able to connect and receive support from others who can relate to your experiences. Along with feeling understood and supported, we discuss therapeutic topics such as emotional regulation, coping skills, mindfulness, shame, grief, managing anxiety and depression, acceptance, relationships, resilience, meaning and perspective. We are more than the illnesses that try to define us.

Every other Wednesday, 5:30pm
$35 per session

Chronic Illness Support Group for Teens

The same group, run for teenagers. A place to connect with others who understand what it is to manage a condition at an age when nobody else around you is.

60 minutes
$35 per session

Caregiver Support Group

Having someone you care about with a mental health or physical condition can be challenging, and it can affect you physically, emotionally, socially and spiritually. This group covers emotional and physical resilience, self-care, mindfulness, grief and loss, and relationships. We cannot remove the stress of caregiving, but caregivers can be supported to look after themselves while looking after someone else.

60 minutes
$35 per session

Connections Group

A 12-week psychoeducational therapy group based on Brené Brown's Connection curriculum. Learn to identify shame, build resilience, embrace authentic living, and become more willing to own your own story. Topics include practicing empathy for yourself and others, exploring triggers, critical awareness, and reaching out to people.

12-week program
$35 per session

Redefine Yourself Group

A 7-week group helping participants examine patterns and beliefs that keep them stuck, so they can create new stories that honor and serve them.

7-week program
$35 per session

Girl's Day Out

Therapeutic workshops that facilitate personal growth and connection, while revitalising mind, body and soul through a delightful and fun experience.

Once monthly, Saturday 9am to 12pm
$35

Spirit Doll Workshop

An experience of exploring the inner and outer relationships of self. As you create and build your individual doll you tap into the love, healing and creativity of who you are, who you want to be, and what inner qualities you hold dear. An experience that becomes a celebration of self.

Full day
$150

Book a group

What’s coming up

September 2026

Tue 22Grief with Chronic Illness4–5pm$10 per week
Tue 29Grief with Chronic Illness4–5pm$10 per week

October 2026

Tue 6Grief with Chronic Illness4–5pm$10 per week
Tue 13Grief with Chronic Illness4–5pm$10 per week
Tue 20Grief with Chronic Illness4–5pm$10 per week
Tue 27Grief with Chronic Illness4–5pm$10 per week

November 2026

Tue 3Grief with Chronic Illness4–5pm$10 per week

Upcoming events

There are no events on the calendar at the moment. The groups above run on their own schedules, and one-time workshops are announced here when they are booked.

Keep Connected

Sign up to receive free wellness tips, upcoming events, promotions, and more!

Your privacy is of utmost importance and you can unsubscribe at any time. We never share our email list.

You do not have to hold all of it on your own.

New patients welcome. Most major insurance accepted.

BookCall (385) 220-4751