Living with a chronic illness can be challenging to face every day, physically, mentally and emotionally. Within this group you are able to connect and receive support from others who can relate to your experiences. Along with feeling understood and supported, we discuss therapeutic topics such as emotional regulation, coping skills, mindfulness, shame, grief, managing anxiety and depression, acceptance, relationships, resilience, meaning and perspective. We are more than the illnesses that try to define us.
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You do not have to hold all of it on your own.
New patients welcome. Most major insurance accepted.